This October marks the 29th annual National Breast Cancer Awareness Month (NBCAM). Founded in 1985 by the American Cancer Society and Imperial Chemical Industries, NBCAM is the top campaign designed to raise awareness about the reality of breast cancer. There is good news though! There are currently more than 2.8 million breast cancer survivors in the U.S. To keep this number on the rise, many different public service organizations, professional medical associations and government agencies are working together to continue to promote awareness of the disease and raising funds for continuing medical research. There are many ways for you to make a difference during the month of October and all year round. Early Detection Catching breast cancer, or any kind of cancer, early on can greatly improve the chances of a full recovery. For women in their 20s and 30s, it is recommended that you have a clinical breast exam every three years. In your 40s, start getting yearly mammograms and clinical breast exams. Men are not exempt from this conversation as they can also get breast cancer. It is rare, but make sure you let your doctor know if you find any unusual lumps on your chest. Donate to the Cause Many organizations and campaigns focus heavily on raising funds and awareness for the fight against breast cancer. NBCAM.org, Pink for October, Susan G. Komen, the NFL's A Crucial Catch campaign and the American Cancer Society all have information about how you can help spread the word or donate your time and/or money to the cause. Support Survivors The 2.8 million breast cancer survivors out there still need our love and support. Make sure to ask how they are doing and if you can do anything to help. Organize a group of friends to send cards and deliver homemade meals, or just stop by and lend a listening ear. Please join me this October in the fight against breast cancer. Together, we can make a difference. |